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Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3 Titanium

Polar Ignite 3 Titanium is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Ignite

A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage V

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.

Polar OH1+

Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.

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Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

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Beat

Update 2024.02.07

Polar Beat version 3.5.8 for Android
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Which products are compatible with Polar Flow web service? Polar Flow is an important part of the Polar ecosystem for our newest devices and all future products.At the moment Polar Flow is compatible with:Grit XGrit X ProGrit X2 ProIgniteIgnite 2Ignite 3M200M400M430M460OH1 optical heart rate sensorPacerPacer ProPolar Beat appUniteV650Vantage MVantage... Troubleshooting Polar H9 / H10 heart rate sensor If your Polar H6 / Polar H7 heart rate sensor is not working as it should, try troubleshooting before contacting your closest Polar Service. The what and how of Running Index What is Running Index? If you’re looking to keep on top of your running performance you’ll find this feature a big help. Regular use over time allows you to see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate and from the... How to disable power saving for the Polar Beat and Polar Flow Android apps Disabling power saving and all background restrictions for the Polar Flow / Beat app in your Android device might be necessary if you’re experiencing any of the issues listed below.Polar Flow:Automatic syncing is not working in the background or it is inconsistent.Polar device does not connect... Troubleshooting Huawei/Honor connectivity issues with Polar devices Disabling power saving and all background restrictions for the Polar Flow / Beat app in your Android device might be necessary if you’re experiencing any of the issues listed below.Polar Flow:Automatic syncing is not working in the background or it is inconsistent.Polar device does not connect... How to pair a heart rate sensor with Polar Beat app Android Polar Beat is compatible with Polar Bluetooth heart rate sensors: H9, H10 and OH1.The heart rate sensor needs to be paired directly in the Polar Beat app.Please make sure you have GPS enabled on the phone and location permission is allowed for Polar Beat. Due to Google's permission requirements... The what and how of Polar Fitness test What is Fitness Test? The Polar Fitness Test with wrist-based heart rate is an easy, safe and quick way to estimate your aerobic (cardiovascular) fitness at rest. It's a simple 5-minute fitness level assessment that gives you an estimate of your maximal oxygen uptake (VO2max). The Fitness Test... How can I automatically sync my data from Polar Flow to Strava? You can now automatically sync your training sessions from the Polar Flow web service to Strava. All you need to do is connect your Polar Flow account to the Strava service and you’ll see your training sessions in Strava as well!After you’ve joined your Polar Flow and Strava accounts your training... H10/H9 Connectivity issues with Android 13 After updating to Android 13, many phone models have been experiencing connectivity issues with Bluetooth peripherals, and unfortunately this affects some of our Polar H10 and H9 heart rate sensor users as well. These issues originate from the phone and the specific Android version they have. Some... How do I use Polar Beat on my Apple Watch? Here are a few tips on how to use it:On first launch, first start the app on your iPhone and then on your watch.Remember to keep the iPhone nearby or with you during your workout.To get your heart rate data, you must use the Polar H7/H10 heart rate sensor with a chest strap and have it paired it... How to pair a heart rate sensor with Polar Beat app iOS Polar Beat is compatible with H7 and H6 heart rate sensors. The sensor is paired in the application. Polar Beat compatibility and requirements Polar Beat is compatible with Polar devices work with most modern smartphones. Here are the minimum requirements:iOS mobile devices with iOS 12 and laterAndroid mobile devices with Bluetooth 4.0 capability and Android 6 or later (check full phone specification from your phone manufacturer)There is... Android phone compatibility issues with Polar products There is plenty of variation between how different Android devices handle the technologies used in our products and services, such as Bluetooth Low Energy (BLE) and different standards and protocols. Because of this compatibility varies between phone manufacturers, and from time to time we discover... What do I get with Polar Beat? Turn your smartphone into a fitness tracker with a Polar sensors and Polar Beat, our free training app. Train with live heart rate and real-time voice guidance, track your route and distance and get personalized feedback on every workout. Please note that using Beat does not accumulate activity... What is ANT+™ in Polar products? ANT+™ is a wireless transmission protocol like Bluetooth®, but it does not require pairing like Bluetooth does. When you send ANT+ signal the nearest compatible ANT+ receiver is able to pick it up.Polar heart rate sensors H9, H10, OH1 and Verity Sense are compatible with ANT+ starting from these... How can I update Polar H10/H9? With the Polar H10/H9 heart rate sensor, we’ll be able to bring updates to your sensor to improve it or even bring new functionalities to it. You’ll be able to update the firmware via the Polar Beat or Polar Flow mobile app.To receive the firmware updates, your H10/H9 heart rate sensor needs to be... Training with Polar H10 built-in memory and Polar Beat ​Polar H10 Heart Rate sensor works with all Polar watches and trackers that use Bluetooth to transfer data. You can use it also with the built-in memory and record your heart rate data without a training device or a training app. This video will show you how to record heart rate data outside of the... Can I pair H10 with several devices? You can pair H10 with more than one Bluetooth devices, but usually you can use it with just one at a time.However, with the Polar Beat app, you can turn dual Bluetooth setting on, and then you can use H10 simultaneously with two devices, for example with compatible gym equipment and your Polar... Can I record my heart rate without a training device or a training app? Yes, you can, but you must start the training session with Polar Beat, the mobile app. The Polar H10 heart rate sensor has an internal memory that allows you to record one training session with it without a connected training device or a mobile training app close by.Here’s how you do it:Wear the H10... Planning to sell your Polar product? If you’re selling your Polar product, you need to remove the Polar product connection to your Polar account and delete the saved data on your Polar product. You can do that by doing a factory reset with the FlowSync software, and removing the product from your Registered products list in the Polar... Connecting Polar Beat with Google Fit You can connect Polar Beat for Android with Google Fit. Google Fit is an open platform that lets you control your fitness data from multiple apps and devices. You can view Google Fit training data at http://google.com/fit or use Google Fit mobile app from the Google Play Store.Install or update the... Force Polar Beat training sessions list to sync with Polar Flow In case your training results are not transferred to the Polar Flow web service automatically, you can manually transfer them by swiping down and holding the sessions list page for a moment.The training sessions are accessible from the home page by swiping up. Training Benefit feature ​Training Benefit gives you textual feedback on the effect of each training session helping you to better understand the effectiveness of your training. You can see the feedback in Flow web service, Flow app and Beat app. To get the feedback, you need to have trained at least a total of 10 minutes... Android phone compatibility issues with Polar products There is plenty of variation between how different Android devices handle the technologies used in our products and services, such as Bluetooth Low Energy (BLE) and different standards and protocols. Because of this compatibility varies between phone manufacturers, and from time to time we discover... Can I pair H10 with several devices? You can pair H10 with more than one Bluetooth devices, but usually you can use it with just one at a time.However, with the Polar Beat app, you can turn dual Bluetooth setting on, and then you can use H10 simultaneously with two devices, for example with compatible gym equipment and your Polar... Can I record my heart rate without a training device or a training app? Yes, you can, but you must start the training session with Polar Beat, the mobile app. The Polar H10 heart rate sensor has an internal memory that allows you to record one training session with it without a connected training device or a mobile training app close by.Here’s how you do it:Wear the H10... Connecting Polar Beat with Apple Health Polar Beat app for iOS is compatible with Apple’s Health app. There you can collect and view health-related data from compatible apps and devices.Install or update the Polar Beat app from the Apple’s App Store and start the app.Go to Settings and tap Apple Health.Tap Connect to establish the... Connecting Polar Beat with Google Fit You can connect Polar Beat for Android with Google Fit. Google Fit is an open platform that lets you control your fitness data from multiple apps and devices. You can view Google Fit training data at http://google.com/fit or use Google Fit mobile app from the Google Play Store.Install or update the... Does H10 measure heart rate when swimming? Yes, Polar H10 HR sensor is a good choice for swimming. You can record a heart rate file in the sensor memory or use the sensor with a watch having 5 kHz GymLink connection during swimming.When using the built-in sensor memory, connect H10 to the Polar Beat app, and tap Save HR with sensor. See in... Force Polar Beat training sessions list to sync with Polar Flow In case your training results are not transferred to the Polar Flow web service automatically, you can manually transfer them by swiping down and holding the sessions list page for a moment.The training sessions are accessible from the home page by swiping up. H10/H9 Connectivity issues with Android 13 After updating to Android 13, many phone models have been experiencing connectivity issues with Bluetooth peripherals, and unfortunately this affects some of our Polar H10 and H9 heart rate sensor users as well. These issues originate from the phone and the specific Android version they have. Some... Having problems syncing OH1 with Beat app? Make sure location is enabled for Polar Flow app in the phone's application settings. On Android 6 and newer devices, location permission is needed to scan for Bluetooth devices. If you have saved a standalone session to OH1's memory and have trouble initiating the sync with Polar Beat... Heart rate based training Your heart rate data gives you an insight into your physical condition and helps you understand how your body responds to training. The information you receive is useful in fine-tuning your training plans, for example, the regularity and intensity of your training, and will help you reach your peak... How can I automatically sync my data from Polar Flow to Strava? You can now automatically sync your training sessions from the Polar Flow web service to Strava. All you need to do is connect your Polar Flow account to the Strava service and you’ll see your training sessions in Strava as well!After you’ve joined your Polar Flow and Strava accounts your training... How can I update Polar H10/H9? With the Polar H10/H9 heart rate sensor, we’ll be able to bring updates to your sensor to improve it or even bring new functionalities to it. You’ll be able to update the firmware via the Polar Beat or Polar Flow mobile app.To receive the firmware updates, your H10/H9 heart rate sensor needs to be... How can I update Polar OH1? You can update the firmware of your OH1 yourself to keep it up to date. You'll be notified via Flow when a new version is available. Firmware updates are performed to improve the functionality of your OH1. They can include improvements to existing features, completely new features or bug fixes.... How do I calibrate my Polar Stride Sensor Bluetooth® Smart with Polar Beat? You need to calibrate your stride sensor during or after a training session to improve distance calculation accuracy also for future training. How do I use Polar Beat on my Apple Watch? Here are a few tips on how to use it:On first launch, first start the app on your iPhone and then on your watch.Remember to keep the iPhone nearby or with you during your workout.To get your heart rate data, you must use the Polar H7/H10 heart rate sensor with a chest strap and have it paired it... How to change the language of Polar Flow and Polar Beat Here's how to change the app language on both mobile platforms:AndroidThe app language is the same language that your phone operating system uses. The only way to change the app language is to change the phone language in the phone settings.iOSYou can also change the app language separately... How to disable power saving for the Polar Beat and Polar Flow Android apps Disabling power saving and all background restrictions for the Polar Flow / Beat app in your Android device might be necessary if you’re experiencing any of the issues listed below.Polar Flow:Automatic syncing is not working in the background or it is inconsistent.Polar device does not connect... How to optimize the settings of my H10/H9/OH1 heart rate sensor? Polar Beat is compatible with Polar H6 and H7 hear rate sensors. See here for tips how to optimize your sensor use. How to pair a heart rate sensor with Polar Beat app Android Polar Beat is compatible with Polar Bluetooth heart rate sensors: H9, H10 and OH1.The heart rate sensor needs to be paired directly in the Polar Beat app.Please make sure you have GPS enabled on the phone and location permission is allowed for Polar Beat. Due to Google's permission requirements... How to pair a heart rate sensor with Polar Beat app iOS Polar Beat is compatible with H7 and H6 heart rate sensors. The sensor is paired in the application. Inaccurate route or distance? Polar Beat tracks your route using the phone's location services. OwnCal Polar training computers with the OwnCal feature display the cumulative energy expenditure (in kilocalories, kcal) during exercise and total kilocalories of the current exercise session after exercise. They also save accumulated kilocalories. The energy expenditure calculation is based on:body... Planning to sell your Polar product? If you’re selling your Polar product, you need to remove the Polar product connection to your Polar account and delete the saved data on your Polar product. You can do that by doing a factory reset with the FlowSync software, and removing the product from your Registered products list in the Polar... Polar Beat Android location permission FAQ Why does Polar Beat app need location permission and why Location services need to be enabled to scan for Bluetooth devices? After Android 6.0 was released in 2015, new permission requirements for Bluetooth Low Energy connections were introduced by Google. Android 6.0 or later requires applications... Polar Beat compatibility and requirements Polar Beat is compatible with Polar devices work with most modern smartphones. Here are the minimum requirements:iOS mobile devices with iOS 12 and laterAndroid mobile devices with Bluetooth 4.0 capability and Android 6 or later (check full phone specification from your phone manufacturer)There is... Polar Fitness Test with OH1 The Polar Fitness Test with wrist-based heart rate is an easy, safe and quick way to estimate your aerobic (cardiovascular) fitness at rest. It's a simple 5-minute fitness level assessment that gives you an estimate of your maximal oxygen uptake (VO2max). The Fitness Test calculation is based... The what and how of Polar Fitness test What is Fitness Test? The Polar Fitness Test with wrist-based heart rate is an easy, safe and quick way to estimate your aerobic (cardiovascular) fitness at rest. It's a simple 5-minute fitness level assessment that gives you an estimate of your maximal oxygen uptake (VO2max). The Fitness Test... The what and how of Running Index What is Running Index? If you’re looking to keep on top of your running performance you’ll find this feature a big help. Regular use over time allows you to see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate and from the... Training Benefit feature ​Training Benefit gives you textual feedback on the effect of each training session helping you to better understand the effectiveness of your training. You can see the feedback in Flow web service, Flow app and Beat app. To get the feedback, you need to have trained at least a total of 10 minutes... Troubleshooting Huawei/Honor connectivity issues with Polar devices Disabling power saving and all background restrictions for the Polar Flow / Beat app in your Android device might be necessary if you’re experiencing any of the issues listed below.Polar Flow:Automatic syncing is not working in the background or it is inconsistent.Polar device does not connect... Troubleshooting Polar H9 / H10 heart rate sensor If your Polar H6 / Polar H7 heart rate sensor is not working as it should, try troubleshooting before contacting your closest Polar Service. Voice guidance not working when using Samsung phone If your Beat app doesn't guide you with voice with a Samsung phone even when it's enabled in Beat settings, read on.In Samsung phones, different Text-to-speech engine might be selected. For the Polar Beat voice guidance to work, Google text-to-speech engine needs to be active. Check the... What do I get with Polar Beat? Turn your smartphone into a fitness tracker with a Polar sensors and Polar Beat, our free training app. Train with live heart rate and real-time voice guidance, track your route and distance and get personalized feedback on every workout. Please note that using Beat does not accumulate activity... What is ANT+™ in Polar products? ANT+™ is a wireless transmission protocol like Bluetooth®, but it does not require pairing like Bluetooth does. When you send ANT+ signal the nearest compatible ANT+ receiver is able to pick it up.Polar heart rate sensors H9, H10, OH1 and Verity Sense are compatible with ANT+ starting from these... What is my Training background? Training background is an assessment of your level of long-term physical activity. Select the alternative that best describes the overall amount and intensity of your physical activity during the past three months. Your training background is used in determining your energy expenditure, and it also... Which products are compatible with Polar Flow web service? Polar Flow is an important part of the Polar ecosystem for our newest devices and all future products.At the moment Polar Flow is compatible with:Grit XGrit X ProGrit X2 ProIgniteIgnite 2Ignite 3M200M400M430M460OH1 optical heart rate sensorPacerPacer ProPolar Beat appUniteV650Vantage MVantage...
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Get started with Polar Beat Polar OH1 and Beat | Train without your phone Polar OH1 with Polar Beat | Get started and how to train Running Index | Find out your running VO2max | Polar Smart Coaching Training with Polar H10 built-in memory and Polar Beat Training with Polar H9 and Polar Beat
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