Polar Vantage M3

You want something smart but sporty, compact but powerful, stylish but strong. You want to train harder but recover faster; sleep better but explore more. You want pro-level sports tracking but everyday lifestyle features. You want a Polar Vantage M3: the multi-sport watch for multi-sport athletes.

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Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Vantage V3
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Night Black - $899.00

Polar Vantage V3

Premium Multisport Watch

$899.00

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Vantage V3

Premium Multisport Watch

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Powered by
Polar Elixir ™ Biosensing Technologies

Biosensing

SpO2

Measure the oxygen saturation levels in your blood.

Biosensing

Optical Heart Rate

The most advanced OHR tech we’ve put in a watch.

Biosensing

Skin Temp

Track fluctuations in surface temperature overnight.

Biosensing

Wrist-ECG

Monitor the heart’s electrical signal at the touch of a button.

AMOLED Touchscreen
326 ppi Resolution

The brightest display of color you’ve ever seen.

Curved Gorilla Glass 3

Water-Resistant

WR50

129%
Faster
CPU*

*compared to Vantage V2

Dual-Frequency

L1 / L5 satellite signals

USB-C

Polar Charge 2.0 with USB-C connector.

Up to 140 Hours training time.

Offline Maps

Downloadable topographic maps.

Quick-Access Widgets

Improved Swimming Metrics

+150 Sport Profiles

Polar
Vantage V3

Want the full experience?

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What's included?

Polar Vantage V3

Polar Silicone Wristband, 22 mm

Polar Charge 2.0 USB-C

Description

Every athlete has a dream. The Polar Vantage V3 is the realization of it.

It’s been designed to push you in every realm of human endeavour: in sports, performance, and in life.

With an ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market, Vantage V3 is the most powerful Polar to date.

And with multiple days of battery on a single charge, plus all-new wrist ECG, SpO2, and skin temperature sensing, the stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

All you have to do is Act as an Athlete.

Features
All
Connectivity
Outdoors & Navigation
Hardware
Sleep & Wellness
Training & Recovery
Tests
Utilities
Activity
  • HR Sensor Mode
  • Global Navigation Satellite Systems
  • Turn-by-Turn Guidance powered by komoot
  • Track Back
  • Hill Splitter™
  • Route & Elevation Profiles
  • Route Guidance
  • Back to Start
  • Maps
  • Planned Routes & Breadcrumbs
  • Vertical Speed & VAM
  • Altimeter
  • Ultra-Long Battery Life
  • Elixir™
  • Dual-Frequency GPS
  • Altimeter
  • SleepWise™
  • Nightly Recharge™
  • Sleep Plus Stages™
  • Serene™
  • SpO2
  • Wrist-ECG
  • Nightly Skin Temperature
  • Training Load Pro™
  • Energy Sources
  • Wrist-Based Running Power
  • FitSpark®
  • FuelWise™
  • Weekly Summary
  • Swimming Metrics
  • Running Program
  • Step Count
  • Season Planner
  • Training Targets
  • Voice guidance
  • Work-Rest Guide
  • Vertical Speed & VAM
  • Recovery Pro™
  • Running Performance Test
  • Fitness Test
  • Walking Test
  • Cycling Performance Test
  • Orthostatic Test
  • Leg Recovery Test
  • Flashlight
  • Watch Face Color Themes
  • Daylight Times
  • Weather
  • Polar Flow
  • Music Controls
  • Push Notifications
  • 24/7 Activity Tracking
  • Step Count
Tech specs
Dimensions
Width: 47.3 mm
Height: 47.3 mm
Thickness: 13.5 mm
Weight
Total weight: 57 g
Total weight without wristband: 39 g
Display
Display type: AMOLED
Display size: 1.39 Inch
Display resolution: 454 × 454
Touch screen: Yes
Always on display: Yes
Ambient light sensor: Yes
Performance
CPU speed: 275 MHz
Memory: 37 MB
Storage: 32 GB
Materials
Case material: Aerospace aluminium
Screen material: Gorilla Glass
Bezel material: Aerospace aluminium
Geo location
GPS: Yes
Glonass: Yes
Galileo: Yes
BeiDou: Yes
QZSS: Yes
Assisted GPS: Yes
Assisted Glonass: Yes
Assisted Galieo: Yes
Assisted QZSS: Yes
Dual-frequency GPS: Yes
Connected GPS: No
Connectivity
Bluetooth version: 5.1
ANT version: none
USB cable: Proprietary / USB-C
Durability
Operation temperature min: -20 °C:
Operation temperature max: 50 °C:
Water resistance: WR50
Tested against military standards: No
Sensors
Elixir: Yes
ECG: GEN 1
SpO2: GEN 1
Skin Temp: GEN 1
OHR: GEN 4
Barometer: Yes
Magnetometer compass: Yes
Accelerometer: Yes
Battery
Battery capacity: 488 mAh
Battery type: Li-Pol
Battery rechargeable: Yes
Performance training mode: 43 h
Eco training mode: 140 h
Smartwatch mode: 10 d
Misc
Stop watch: Yes
Speed pace: Yes
Countdown timer: Yes
Interval timers: Yes
Manual laps: Yes
Automatic laps: Yes
Autostart stop: Yes
Vibration alerts: Yes
Alarm: Yes
Clock: Yes
Backlight: Yes
Front led light: No
Date and weekday: Yes
Time of the day: Yes
Button lock: Yes
Updateable firmware: Yes
UI languages
Swedish
Polish
English
French
Russian
Danish
Czech
Dutch
German
Portuguese
Italian
Estonian
Spanish
Indonesian
Chinese (simplified)
Turkish
Slovenian
Hungarian
Japanese
Norwegian
Finnish

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Polar Vantage V3

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FAQ

How does Polar Vantage V3's water resistance compare to similar products in terms of depth and activities (e.g., swimming, diving)?

Polar Vantage V3 is designed with a high level of water resistance, suitable for various water activities, including swimming. However, it is important to note that it is not rated for diving. The device typically features a water resistance rating that allows for swimming and other surface-level water activities but not for deep-water diving.

If you are looking for our best heart rate monitor for swimming, you should take a closer look at Polar Verity Sense heart rate monitor. Polar Verity Sense Heart rate sensor is designed to be used for swimming and is suitable for underwater exercises. It is water-resistant up to 50 meters, making it ideal for use in pools or open water swimming.

For more detailed specifications on Polar Vantage V3, Polar Verity Sense and using them for swimming, you can visit these pages and articles:

Can Polar Vantage V3 integrate with third-party fitness and health apps beyond the ones mentioned (Komoot and Strava)?

Yes, Polar Vantage V3 can integrate with various third-party fitness and health apps, including Adidas Running, Nike+ Running Club, TrainingPeaks, Relive, MyFitnessPal, Apple Health, Google Fit and more.

To sync your Polar Vantage V3 with a third-party app, you need to:
  1. Install and set up the Polar Flow app on your smartphone.
  2. Connect your Polar Vantage V3 to the Polar Flow app.
  3. In the Polar Flow app, navigate to the 'Settings' or 'Partners' section to find options for linking with other services.
  4. Select the third-party app you want to connect to and follow the instructions to authorize the connection.

For a full list of compatible apps, you can read more here:

What specific metrics and data does Polar Vantage V3 track for the +150 sport profiles, and how customizable are these profiles?

Polar Vantage V3 is designed to support over 150 sport profiles, offering a broad range of metrics and data specific to each sport. These profiles encompass a wide array of activities, including running, swimming, cycling, and various team sports, ensuring comprehensive tracking for most sports enthusiasts. For each sport profile, Polar Vantage V3 tracks a variety of metrics such as heart rate, speed/pace, and distance, along with more specialized data like swimming metrics, wrist-based running power, and altitude.

Customization of sport profiles is facilitated through the Polar Flow app or web service, allowing users to add new profiles, edit existing ones, and adjust settings according to their training needs. Each profile offers detailed customization options, ensuring personalized use.

Learn more about Polar Vantage V3's sport profiles and customization options here:

What is Polar Flow and is Polar Vantage V3 compatible with it?

Polar Flow is a comprehensive training platform from Polar that provides tools for planning and tracking your training, activity, recovery, and sleep. It's a central part of the Polar ecosystem, serving as both a web service and a mobile app. Polar Flow allows you to analyze every detail of your training and monitor your progress. It also syncs with your Polar device to provide guidance and data about your workouts and recovery.

Polar Vantage V3 is fully compatible with Polar Flow, allowing seamless connection to the service for enhanced training analysis, activity tracking, and more.

For more details on Polar Flow, you can visit these pages and articles:

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