John Honerkamp is an RRCA-certified USATF Level 1 running coach. He has trained celebrities, including Karlie Kloss, Caroline Wozniaki, Apolo Ohno, and Summer Sanders, and created the New York Road Runners’ Virtual Trainer and group training programs.
Running Tips For Beginners – 7 FAQs Answered By A Coach
Running coach John Honerkamp sheds light on how to get started with running and which mistakes you absolutely need to avoid.