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The latest Polar news, expert advice, and hottest topics in sports, fitness, and training.

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Polar Vantage M2 vs Polar Ignite 2

Polar Vantage M2 vs. Polar Ignite 2- Multisport or Fitness? The Choice Is Yours
Polar News Polar Ignite Polar Vantage
Polar Ignite 2

Exude Confidence In Action With Polar Ignite 2 – Your 24/7 Lifestyle Watch
Polar News Polar Ignite

Embody That Athlete Attitude With Polar Vantage M2 Smart Multisport Watch
Polar News Polar Vantage
gentle mobility exercises

Gentle Mobility Exercises to Improve Your Strength and Flexibility
Workout Recovery From Exercise
Breakdancer exercise

B-boy Battle Workout: Try This Breakdancer Exercise Challenge
Workout At-Home Workouts Videos
Power-Based Training Targets

Power-Based Training Targets With Polar Vantage V2
Polar News Running Polar Vantage Vantage

Heart Rate During Exercise: What’s Normal, Average, and Target HR?
Heart Rate Training

Good Snow Conditions Move Finns to Ski Tracks
Science News

Countermovement Jump Test Valid in Runner Fatigue Detection
Science News

Sleep And Mental Health Show Interactions
Science News

Can Running Help Anxiety?
Running Mental Health Stress Relief
Sleep Meditation: Why and How to Calm Your Body and Mind Before Bed

Sleep Meditation: Why and How to Calm Your Body and Mind Before Bed
Sleep and Recovery Sleep Stress Relief
dance workout

The Benefits of a (Break)dance Workout – for All Athletes and Exercisers
Workout
breakdancing video

The Making of Polar Verity Sense’s Breakdancing Video
Polar News Videos

Polar Users Carry Numerous Patents on their Wrists
Science News

Downloadable RR-Intervals From Training Sessions
Science News

Polar Product R-R Intervals Comparable to 12-Lead Ecg in Hypertensive Adults
Science News
Fitness pro Jack Hanrahan working out

4-Week Workout Program – With Anti-HIIT, Strength & Mobility
Workout At-Home Workouts Videos
stretching vs mobility

Stretching Vs Mobility: What’s the Difference?
Workout Stretching
Polar Wearables Honored

Polar Wearables Honored for Keeping Finns Active During a Difficult Year
Polar News