Introducing the first edition of the brand-new Polar Journal.
At the heart of every athletic endeavor, from weekend warriors to elite competitors, lies a story of determination, challenge, and triumph. Every month, the Polar Journal captures these narratives, bringing them to life for readers who eat, sleep, and breathe sports.
In the first issue of Polar Journal we take you on an extraordinary journey into the world of ultrarunning. For those who find marathons just a bit too short, we’ve curated a series of articles that delve into the realm of superhuman endurance. Welcome to The Ultrarunning Issue of Polar Journal. Enjoy!
Read Polar Journal: The Ultrarunning Issue
In this issue:
- A lifetime of miles – In-depth interview with Finland’s elite ultrarunner Mikael Heerman
- Are We Really “Born to Run?” – What are the limits of our endurance? This is what science tells us.
- No Beard Required – Busting Big Myths About Ultrarunning
- What Do Ultrarunners Eat? – Karel Sabbe explains his peculiar diet during his record-breaking Pacific Crest Trail run.
- Recommendation Corner with Silvia Puigarnau – How to kill time during weeks-long training camps
- The Power of Running Poles – Learn how to boost your trail running with running poles.
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Please note that the information provided in the Polar Blog articles cannot replace individual advice from health professionals. Please consult your physician before starting a new fitness program.
