Polar Vantage M3

You want something smart but sporty, compact but powerful, stylish but strong. You want to train harder but recover faster; sleep better but explore more. You want pro-level sports tracking but everyday lifestyle features. You want a Polar Vantage M3: the multi-sport watch for multi-sport athletes.

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Polar Grit X2 Pro

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Polar Vantage V3

An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

Polar Ignite 3

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Polar Pacer Pro

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Polar Vantage V2

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Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

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Polar Ignite

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Polar Unite

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Polar Vantage V

Polar Vantage M

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Polar Grit X

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Polar M430

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Polar Verity Sense

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Polar H10

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Polar H9

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Polar OH1+

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Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Grit X Outdoor Series

Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.

Polar Vantage Performance Series

Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.

Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

Polar Vantage M3: Sport Looks Good On You

Meet the all-new Polar Vantage M3. Designed in Finland for multi-sport athletes. Slim. Compact. Lightweight. Yet powerful, stylish and strong. Packed with the trusted training, recovery, and sleep tracking features that Polar users love and the latest biosensing technologies.

Want to find out more? Keep on reading to find out more. (Or just head to the Polar Vantage M3 website for all the details)

Polar Vantage M3: The Concept

Sport looks good on you. This was our sentiment when we set out to reimagine our Vantage M series. Our goal was to create a beautiful, stylish watch that would pack the latest Polar technology. We think we have succeeded—just take a look at it 👇

Sport isn't just about your workouts—it's a lifestyle. That's why we’ve crafted Polar Vantage M3 to be your constant companion, seamlessly blending performance with style. Our design team has created a versatile timepiece that complements your active life and suits any occasion, from the gym to a night out. It’s the perfect watch for 24/7 wear.

Sport, like many aspects of lifestyle, is indeed a deeply personal choice—activities you're into can say a lot about who you are. It's like picking your favorite music or clothes - it's all you, and it tells a story about what makes you tick. That was we made Polar Vantage M3 for (almost) any sport. Running? Hiking? Cycling? Pumping iron? Or maybe something a bit more adventurous, like skateboarding? Polar Vantage M3 has the tools to track over 150 different activities.

Technologies that will help you reach new heights

But it wasn’t just about creating a beautiful watch. We also wanted to create the best sports watch in its category. The new Polar Vantage M3 offers all the essential training, recovery, and sleep tracking features that our users love—just like the previous generations of the Vantage M series—while introducing remarkable upgrades that stand out at first glance. It all starts with the incredibly vivid display.

1.28-inch AMOLED display

The most obvious upgrade is the stunning AMOLED touchscreen display. We replaced the previous MIP display with a vibrant, modern screen that's easily visible in any condition, even under bright sunlight—just like your smartphone.

The display immediately pops with vivid colors and sharp clarity, grabbing your attention the moment you look at it. Plus, with the always-on mode, you can easily keep track of your stats mid-workout at a glance. No distractions while you’re on the zone.

Despite the power-hungry the display, the new Polar Vantage M3 retains long battery life, with up to 7 days of battery on a single charge.

New Generation Biosensing Technologies

Last year, we launched our next-generation sensor fusion platform, Polar Elixir™, which unlocks powerful new capabilities for measuring key body signals and delivers deeper insights into your sports performance, recovery, and overall wellbeing. The platform comprises four main capabilities:

  • Fourth generation OHR: One of the most precise optical heart rate sensor configurations in the world.
  • Blood oxygen levels (SpO2).Built-in pulse oximetry technology to measure the amount of oxygen circulating in your blood—a key indicator of overall health.
  • Skin temperature. Measures your skin temperature at night, offering valuable insights into your overall wellbeing.
  • Wrist-ECG. By just placing a finger on a button, you can take an electrocardiogram in 30 seconds and get readings of your heart’s electrical signals.

When you wear Polar Vantage M3 all day and all night, Polar Elixir™ can capture enough data to deliver accurate insights into your daily recovery and overall body condition. For instance, in the morning, you can see fluctuations in your skin temperature overnight—a higher-than-usual temperature could signal the onset of an illness, such as the flu. With Wrist-ECG, you can take an Orthostatic Test—a highly useful tool for balancing training and recovery. It helps you understand whether your body is ready for intense training or if you need to take it easy.

Combined with incredibly accurate sleep tracking capabilities, including SleepWise™, Sleep Plus Stages™ , and Nightly Recharge™, Polar Vantage M3 excels at tracking recovery from exercise and other stress factors, providing precise insights to help optimize rest and performance.

Maps and navigation

The brilliant AMOLED display of Polar Vantage M3 is just perfect for maps and navigation features. Whether you’re going around the city or exploring a new hiking route, simply glance at your watch to instantly see where you are and where you are going, without the need to stop and reach for your smartphone.

With highly accurate dual-frequency GPS, Maps on the Polar Vantage M3 makes navigation effortless, displaying your exact location on full-color topographic maps that feature buildings, streets, waterways, paths, and more. Moreover, Strava Premium users can seamlessly connect their Strava and Flow accounts for automatic route syncing. And, of course with komoot and Polar Vantage M3, you can enjoy turn-by-turn guidance.

Polar Vantage M3: Sport Looks Good On You

Jump into an active lifestyle that's uniquely yours. Explore diverse sports to find your passion. Navigate the world with energy and ease. Gain deeper insights into your body's potential.

The new Polar Vantage M3 is available now in two colorways: Greige Sand and Night Black.

Discover all the details.

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Polar Vantage M3, Greige Sand

Polar Vantage M3

Smart Multi-Sport Watch

Polar Vantage M3 is a smart multi-sport watch for multi-sport athletes that’s compact yet powerful, stylish yet strong, and designed to bring extraordinary training, sleep and recovery tools into everyday life.

Polar Vantage M3, Night Black

Polar Vantage M3

Smart Multi-Sport Watch

Polar Vantage M3 is a smart multi-sport watch for multi-sport athletes that’s compact yet powerful, stylish yet strong, and designed to bring extraordinary training, sleep and recovery tools into everyday life.

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