Polar Vantage M3
You want something smart but sporty, compact but powerful, stylish but strong. You want to train harder but recover faster; sleep better but explore more. You want pro-level sports tracking but everyday lifestyle features. You want a Polar Vantage M3: the multi-sport watch for multi-sport athletes.
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Polar Grit X2 Pro
Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
Polar Vantage V3
An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.
Polar Ignite 3
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Polar Pacer Pro
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Polar Pacer
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Polar Vantage V2
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sports watch to date.
Polar Grit X Pro
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Polar Vantage M2
Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.
Polar Ignite 2
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Polar Ignite
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Polar Unite
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Polar Vantage V
Polar Vantage M
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Polar Grit X
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Polar M430
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Polar Verity Sense
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Polar H10
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Polar H9
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Polar OH1+
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Wristbands
Personalise any watch for any style and any need.
Straps
Replace or upgrade your Polar Sensor chest straps or arm bands.
Power & Cables
For charging your products and data transfer.
Mounts & Adapters
Adapt your product for any situation.
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Polar Grit X Outdoor Series
Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.
Polar Vantage Performance Series
Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind—the athlete.
Polar Pacer Multisport Series
The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.
Polar Ignite Fitness & Wellness Series
Sleek, simple, and smart—Ignite watches are the perfect partner for any fitness goals and any lifestyle.
Powered by
Polar Elixir ™ Biosensing Technologies
Biosensing
SpO2
Measure the oxygen saturation levels in your blood.
Biosensing
Optical Heart Rate
The most advanced OHR tech we’ve put in a watch.
Biosensing
Skin Temp
Track fluctuations in surface temperature overnight.
Biosensing
Wrist-ECG
Monitor the heart’s electrical signal at the touch of a button.
AMOLED Touchscreen
326 ppi Resolution
The brightest display of colour you’ve ever seen.
Curved Gorilla Glass 3
Water-Resistant
WR50
129%
Faster
CPU*
*compared to Vantage V2
Dual-Frequency
L1 / L5 satellite signals
USB-C
Polar Charge 2.0 with USB-C connector.
Up to 140 Hours training time.
Offline Maps
Downloadable topographic maps.
Quick-Access Widgets
Improved Swimming Metrics
+150 Sport Profiles
What's included?
Polar Vantage V3
Polar Silicone Wristband, 22 mm
Polar Charge 2.0 USB-C
Every athlete has a dream. The Polar Vantage V3 is the realization of it.
It’s been designed to push you in every realm of human endeavour: in sports, performance, and in life.
With an ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market, Vantage V3 is the most powerful Polar to date.
And with multiple days of battery on a single charge, plus all-new wrist ECG, SpO2, and skin temperature sensing, the stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.
All you have to do is Act as an Athlete.
- HR Sensor Mode
- Global Navigation Satellite Systems
- Turn-by-Turn Guidance powered by komoot
- Track Back
- Hill Splitter™
- Route & Elevation Profiles
- Route Guidance
- Back to Start
- Maps
- Planned Routes & Breadcrumbs
- Vertical Speed & VAM
- Altimeter
- Ultra-Long Battery Life
- Elixir™
- Dual-Frequency GPS
- Altimeter
- SleepWise™
- Nightly Recharge™
- Sleep Plus Stages™
- Serene™
- Nightly Skin Temperature
- Training Load Pro™
- Energy Sources
- Wrist-Based Running Power
- FitSpark®
- FuelWise™
- Weekly Summary
- Swimming Metrics
- Running Programme
- Step Count
- Season Planner
- Training Targets
- Voice guidance
- Work-Rest Guide
- Vertical Speed & VAM
- Recovery Pro™
- Running Performance Test
- Fitness Test
- Walking Test
- Cycling Performance Test
- Orthostatic Test
- Leg Recovery Test
- Flashlight
- Watch Face Colour Themes
- Daylight Times
- Weather
- Polar Flow
- Music Controls
- Push Notifications
- 24/7 Activity Tracking
- Step Count
- Dimensions
- Width: 47.3 mm
- Height: 47.3 mm
- Thickness: 13.5 mm
- Weight
- Total weight: 57 g
- Total weight without wristband: 39 g
- Display
- Display type: AMOLED
- Display size: 1.39 Inch
- Display resolution: 454 × 454
- Touch screen: Yes
- Always on display: Yes
- Ambient light sensor: Yes
- Performance
- CPU speed: 275 MHz
- Memory: 37 MB
- Storage: 32 GB
- Materials
- Case material: Aerospace aluminium
- Screen material: Gorilla Glass
- Bezel material: Aerospace aluminium
- Geo location
- GPS: Yes
- Glonass: Yes
- Galileo: Yes
- BeiDou: Yes
- QZSS: Yes
- Assisted GPS: Yes
- Assisted Glonass: Yes
- Assisted Galieo: Yes
- Assisted QZSS: Yes
- Dual-frequency GPS: Yes
- Connected GPS: No
- Connectivity
- Bluetooth version: 5.1
- ANT version: none
- USB cable: Proprietary / USB-C
- Durability
- Operation temperature min: -20 °C:
- Operation temperature max: 50 °C:
- Water resistance: WR50
- Tested against military standards: No
- Sensors
- Elixir: Yes
- ECG: GEN 1
- SpO2: GEN 1
- Skin Temp: GEN 1
- OHR: GEN 4
- Barometer: Yes
- Magnetometer compass: Yes
- Accelerometer: Yes
- Battery
- Battery capacity: 488 mAh
- Battery type: Li-Pol
- Battery rechargeable: Yes
- Performance training mode: 43 h
- Eco training mode: 140 h
- Smartwatch mode: 10 d
- Misc
- Stop watch: Yes
- Speed pace: Yes
- Countdown timer: Yes
- Interval timers: Yes
- Manual laps: Yes
- Automatic laps: Yes
- Autostart stop: Yes
- Vibration alerts: Yes
- Alarm: Yes
- Clock: Yes
- Backlight: Yes
- Front led light: No
- Date and weekday: Yes
- Time of the day: Yes
- Button lock: Yes
- Updateable firmware: Yes
- UI languages
-
- Swedish
- Polish
- English
- French
- Russian
- Danish
- Czech
- Dutch
- German
- Portuguese
- Italian
- Estonian
- Spanish
- Indonesian
- Chinese (simplified)
- Turkish
- Slovenian
- Hungarian
- Japanese
- Norwegian
- Finnish
FAQ
How does Polar Vantage V3's water resistance compare to similar products in terms of depth and activities (e.g., swimming, diving)?
Polar Vantage V3 is designed with a high level of water resistance, suitable for various water activities, including swimming. However, it is important to note that it is not rated for diving. The device typically features a water resistance rating that allows for swimming and other surface-level water activities but not for deep-water diving.
If you are looking for our best heart rate monitor for swimming, you should take a closer look at Polar Verity Sense heart rate monitor. Polar Verity Sense Heart rate sensor is designed to be used for swimming and is suitable for underwater exercises. It is water-resistant up to 50 meters, making it ideal for use in pools or open water swimming.
For more detailed specifications on Polar Vantage V3, Polar Verity Sense and using them for swimming, you can visit these pages and articles:
Can Polar Vantage V3 integrate with third-party fitness and health apps beyond the ones mentioned (Komoot and Strava)?
Yes, Polar Vantage V3 can integrate with various third-party fitness and health apps, including Adidas Running, Nike+ Running Club, TrainingPeaks, Relive, MyFitnessPal, Apple Health, Google Fit and more.
To sync your Polar Vantage V3 with a third-party app, you need to:
- Install and set up the Polar Flow app on your smartphone.
- Connect your Polar Vantage V3 to the Polar Flow app.
- In the Polar Flow app, navigate to the 'Settings' or 'Partners' section to find options for linking with other services.
- Select the third-party app you want to connect to and follow the instructions to authorize the connection.
For a full list of compatible apps, you can read more here:
What specific metrics and data does Polar Vantage V3 track for the +150 sport profiles, and how customizable are these profiles?
Polar Vantage V3 is designed to support over 150 sport profiles, offering a broad range of metrics and data specific to each sport. These profiles encompass a wide array of activities, including running, swimming, cycling, and various team sports, ensuring comprehensive tracking for most sports enthusiasts. For each sport profile, Polar Vantage V3 tracks a variety of metrics such as heart rate, speed/pace, and distance, along with more specialized data like swimming metrics, wrist-based running power, and altitude.
Customization of sport profiles is facilitated through the Polar Flow app or web service, allowing users to add new profiles, edit existing ones, and adjust settings according to their training needs. Each profile offers detailed customization options, ensuring personalized use.
Learn more about Polar Vantage V3's sport profiles and customization options here:
What is Polar Flow and is Polar Vantage V3 compatible with it?
Polar Flow is a comprehensive training platform from Polar that provides tools for planning and tracking your training, activity, recovery, and sleep. It's a central part of the Polar ecosystem, serving as both a web service and a mobile app. Polar Flow allows you to analyze every detail of your training and monitor your progress. It also syncs with your Polar device to provide guidance and data about your workouts and recovery.
Polar Vantage V3 is fully compatible with Polar Flow, allowing seamless connection to the service for enhanced training analysis, activity tracking, and more.
For more details on Polar Flow, you can visit these pages and articles: