France
Mehdi Tetard
About
Favorite sports:
Crosstraining & triathlon
Fun fact:
I love matcha.
Most embarrassing sport moment:
I don't have one.
Proudest sport moment:
I became a successful coach and gym owner thanks to sport. It changed my life.
From the blog
How Does Stress Affect your Sports Performance?
Pre-race jitters? Don’t sweat it. Here’s how to reframe stress as focused energy. From talking it out and finding your chill to prioritizing life outside your sport, you’ve got this!
Does your Body Temperature Impact your Workouts?
Beat the heat and stay safe during your workouts! This guide explores how exercise affects body temperature and offers tips to keep you cool and energized.
What Are the Benefits of Cycle Syncing Your Training?
Break free from workout misconceptions! This guide explores how women can train based on their menstrual cycle. Learn to ditch the all-or-nothing approach, build a strong foundation, and adjust your workouts for hormonal shifts.
Flat is Boring. Start Running Up That Hill Trail
Tired of flat, predictable runs? Trail running offers challenge, focus, and adventure. Uneven terrain strengthens new muscles, while stunning views and a supportive community keep you motivated. Ditch the road and discover the thrill of the hills!
Polar Grit X2 Pro vs. Polar Grit X Pro: What’s New?
What are the differences between Polar Grit X2 Pro and Polar Grit X Pro? Here’s everything that’s new.
Introducing Polar Grit X2 Pro
The most badass watch we’ve ever made? With AMOLED touchscreen, sapphire glass, maps, and the most complete suite of training, recovery, and sleep tracking tools.