Polar Vantage M3

You want something smart but sporty, compact but powerful, stylish but strong. You want to train harder but recover faster; sleep better but explore more. You want pro-level sports tracking but everyday lifestyle features. You want a Polar Vantage M3: the multi-sport watch for multi-sport athletes.

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Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Grit X Outdoor Series

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Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.

Polar Pacer Multisport Series

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Polar Ignite Fitness & Wellness Series

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Night Black - $809.00

Polar Vantage V3

Premium Multisport Watch

$809.00

Polar Vantage V3

Premium Multisport Watch

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Powered by
Polar Elixir ™ Biosensing Technologies

Biosensing

SpO2

Measure the oxygen saturation levels in your blood.

Biosensing

Optical Heart Rate

The most advanced OHR tech we’ve put in a watch.

Biosensing

Skin Temp

Track fluctuations in surface temperature overnight.

Biosensing

Wrist-ECG

Monitor the heart’s electrical signal at the touch of a button.

AMOLED Touchscreen
326 ppi Resolution

The brightest display of color you’ve ever seen.

Curved Gorilla Glass 3

Water-Resistant

WR50

129%
Faster
CPU*

*compared to Vantage V2

Dual-Frequency

L1 / L5 satellite signals

USB-C

Polar Charge 2.0 with USB-C connector.

Up to 140 Hours training time.

Offline Maps

Downloadable topographic maps.

Quick-Access Widgets

Improved Swimming Metrics

+150 Sport Profiles

Polar
Vantage V3

Want the full experience?

Learn more

What's included?

Polar Vantage V3

Polar Silicone Wristband, 22 mm

Polar Charge 2.0 USB-C

Description

Every athlete has a dream. The Polar Vantage V3 is the realization of it.

It’s been designed to push you in every realm of human endeavour: in sports, performance, and in life.

With an ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market, Vantage V3 is the most powerful Polar to date.

And with multiple days of battery on a single charge, plus all-new wrist ECG, SpO2, and skin temperature sensing, the stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.

All you have to do is Act as an Athlete.

Features

All

Connectivity

Outdoors & Navigation

Hardware

Sleep & Wellness

Training & Recovery

Tests

Utilities

Activity

HR Sensor Mode
Global Navigation Satellite Systems
Turn-by-Turn Guidance powered by komoot
Track Back
Hill Splitter™
Route & Elevation Profiles
Route Guidance
Back to Start
Maps
Planned Routes & Breadcrumbs
Vertical Speed & VAM
Altimeter
Ultra-Long Battery Life
Elixir™
Dual-Frequency GPS
Altimeter
SleepWise™
Nightly Recharge™
Sleep Plus Stages™
Serene™
SpO2
Wrist-ECG
Nightly Skin Temperature
Training Load Pro™
Energy Sources
Wrist-Based Running Power
FitSpark®
FuelWise™
Weekly Summary
Swimming Metrics
Running Program
Step Count
Season Planner
Training Targets
Voice guidance
Work-Rest Guide
Vertical Speed & VAM
Recovery Pro™
Running Performance Test
Fitness Test
Walking Test
Cycling Performance Test
Orthostatic Test
Leg Recovery Test
Flashlight
Watch Face Color Themes
Daylight Times
Weather
Polar Flow
Music Controls
Push Notifications
24/7 Activity Tracking
Step Count

Tech specs

Dimensions: Width: 47.3 mm; Height: 47.3 mm; Thickness: 13.5 mm

Weight: Total weight: 57 g; Total weight without wristband: 39 g

Display: Display type: AMOLED; Display size: 1.39 Inch; Display resolution: 454 × 454; Touch screen: Yes; Always on display: Yes; Ambient light sensor: Yes

Performance: CPU speed: 275 MHz; Memory: 37 MB; Storage: 32 GB

Materials: Case material: Aerospace aluminium; Screen material: Gorilla Glass; Bezel material: Aerospace aluminium

Geo location: GPS: Yes; Glonass: Yes; Galileo: Yes; BeiDou: Yes; QZSS: Yes; Assisted GPS: Yes; Assisted Glonass: Yes; Assisted Galieo: Yes; Assisted QZSS: Yes; Dual-frequency GPS: Yes; Connected GPS: No

Connectivity: Bluetooth version: 5.1; ANT version: none; USB cable: Proprietary / USB-C

Durability: Operation temperature min: -20 °C:; Operation temperature max: 50 °C:; Water resistance: WR50; Tested against military standards: No

Sensors: Elixir: Yes; ECG: GEN 1; SpO2: GEN 1; Skin Temp: GEN 1; OHR: GEN 4; Barometer: Yes; Magnetometer compass: Yes; Accelerometer: Yes

Battery: Battery capacity: 488 mAh; Battery type: Li-Pol; Battery rechargeable: Yes; Performance training mode: 43 h; Eco training mode: 140 h; Smartwatch mode: 10 d

Misc: Stop watch: Yes; Speed pace: Yes; Countdown timer: Yes; Interval timers: Yes; Manual laps: Yes; Automatic laps: Yes; Autostart stop: Yes; Vibration alerts: Yes; Alarm: Yes; Clock: Yes; Backlight: Yes; Front led light: No; Date and weekday: Yes; Time of the day: Yes; Button lock: Yes; Updateable firmware: Yes

UI languages: Swedish; Polish; English; French; Russian; Danish; Czech; Dutch; German; Portuguese; Italian; Estonian; Spanish; Indonesian; Chinese (simplified); Turkish; Slovenian; Hungarian; Japanese; Norwegian; Finnish

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FAQ

How does Polar Vantage V3's water resistance compare to similar products in terms of depth and activities (e.g., swimming, diving)?

Polar Vantage V3 is designed with a high level of water resistance, suitable for various water activities, including swimming. However, it is important to note that it is not rated for diving. The device typically features a water resistance rating that allows for swimming and other surface-level water activities but not for deep-water diving.

If you are looking for our best heart rate monitor for swimming, you should take a closer look at Polar Verity Sense heart rate monitor. Polar Verity Sense Heart rate sensor is designed to be used for swimming and is suitable for underwater exercises. It is water-resistant up to 50 meters, making it ideal for use in pools or open water swimming.

For more detailed specifications on Polar Vantage V3, Polar Verity Sense and using them for swimming, you can visit these pages and articles:

Can Polar Vantage V3 integrate with third-party fitness and health apps beyond the ones mentioned (Komoot and Strava)?

Yes, Polar Vantage V3 can integrate with various third-party fitness and health apps, including Adidas Running, Nike+ Running Club, TrainingPeaks, Relive, MyFitnessPal, Apple Health, Google Fit and more.

To sync your Polar Vantage V3 with a third-party app, you need to:

Install and set up the Polar Flow app on your smartphone.
Connect your Polar Vantage V3 to the Polar Flow app.
In the Polar Flow app, navigate to the 'Settings' or 'Partners' section to find options for linking with other services.
Select the third-party app you want to connect to and follow the instructions to authorize the connection.

For a full list of compatible apps, you can read more here:

Compatible apps for Polar

What specific metrics and data does Polar Vantage V3 track for the +150 sport profiles, and how customizable are these profiles?

Polar Vantage V3 is designed to support over 150 sport profiles, offering a broad range of metrics and data specific to each sport. These profiles encompass a wide array of activities, including running, swimming, cycling, and various team sports, ensuring comprehensive tracking for most sports enthusiasts. For each sport profile, Polar Vantage V3 tracks a variety of metrics such as heart rate, speed/pace, and distance, along with more specialized data like swimming metrics, wrist-based running power, and altitude.

Customization of sport profiles is facilitated through the Polar Flow app or web service, allowing users to add new profiles, edit existing ones, and adjust settings according to their training needs. Each profile offers detailed customization options, ensuring personalized use.

Learn more about Polar Vantage V3's sport profiles and customization options here:

What is Polar Flow and is Polar Vantage V3 compatible with it?

Polar Flow is a comprehensive training platform from Polar that provides tools for planning and tracking your training, activity, recovery, and sleep. It's a central part of the Polar ecosystem, serving as both a web service and a mobile app. Polar Flow allows you to analyze every detail of your training and monitor your progress. It also syncs with your Polar device to provide guidance and data about your workouts and recovery.

Polar Vantage V3 is fully compatible with Polar Flow, allowing seamless connection to the service for enhanced training analysis, activity tracking, and more.

For more details on Polar Flow, you can visit these pages and articles:

Categories

Horse Sensors

Polar Vantage M3

Polar Grit X2 Pro Titan

Polar Grit X2 Pro

Polar Vantage V3

Polar Ignite 3

Polar Pacer Pro

Polar Pacer

Polar Vantage V2

Polar Grit X Pro

Polar Vantage M2

Polar Ignite 2

Polar Ignite

Polar Unite

Polar Vantage M

Polar Grit X

Polar M430

Polar Verity Sense

Polar H10

Polar H9

Wristbands

Straps

Power & Cables

Mounts & Adapters

[menu_title:HOVER_PANEL_WHO_WE_ARE]

[menu_title:HOVER_PANEL_SCIENCE]

Polar Grit X Outdoor Series

Polar Vantage Performance Series

Polar Pacer Multisport Series

Polar Ignite Fitness & Wellness Series

Polar Vantage V3

Premium Multisport Watch

Polar Vantage V3

Powered by Polar Elixir ™ Biosensing Technologies

SpO2

Optical Heart Rate

Skin Temp

Wrist-ECG

AMOLED Touchscreen 326 ppi Resolution

Curved Gorilla Glass 3

WR50

129% Faster CPU*

Dual-Frequency

USB-C

Up to 140 Hours training time.

Offline Maps

Quick-Access Widgets

Improved Swimming Metrics

+150 Sport Profiles

PolarVantage V3

What's included?

Compare with other watches

Call-to-Action

FAQ

How does Polar Vantage V3's water resistance compare to similar products in terms of depth and activities (e.g., swimming, diving)?

Can Polar Vantage V3 integrate with third-party fitness and health apps beyond the ones mentioned (Komoot and Strava)?

To sync your Polar Vantage V3 with a third-party app, you need to:

What specific metrics and data does Polar Vantage V3 track for the +150 sport profiles, and how customizable are these profiles?

What is Polar Flow and is Polar Vantage V3 compatible with it?

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Powered by
Polar Elixir ™ Biosensing Technologies

AMOLED Touchscreen
326 ppi Resolution

129%
Faster
CPU*

Polar
Vantage V3